Track your ChatGPT Plus
subscription.
ChatGPT Plus bills $20 every month on the original signup date. OpenAI does not email a renewal warning. Many users sign up, use it heavily for a week, then keep paying for months they barely use.
Step 1 — Capture
Open the RefundFlow extension on chatgpt.com/#pricing or the billing page — capture the renewal date and label.
Step 2 — Remind
If you go 14 days without sending a single prompt, that's a strong cancel signal. The reminder email 3 days before renewal is your check-in.
Step 3 — If you were already charged
OpenAI will sometimes refund the most recent month if you contact help.openai.com inside 48 hours of the charge and cite zero usage.
FAQ — ChatGPT Plus
Will OpenAI warn me before ChatGPT Plus renews?
No reliable renewal warning email. The receipt arrives after the charge.
Does ChatGPT Pro ($200) have the same policy?
Yes — same billing model, same reminder strategy. Capture the renewal date in the extension and treat it like any other monthly subscription.